Today is Tuesday Janurary 5 2010

So today I Started out my run normally, beginning at speed 4.0 and moving to 5.0 after 5 minutes and then dropping down to 4.0 again. However my right calf started to hurt a little so the rest of the run I took it easy (about 3.0) and didn't finish the last 15 mins of the hour (I'll have to add 5 mins to the remaining 3 hours this week). This may be because I never seriously ran before or maybe b/c I haven't been stretching before the run (which I will have to start doing. So far I've only had 3 eggs today, and after this post I will eat an egg salad sandwich (2 eggs). I will be posting this weeks picture once I find the cord that hooks the camera up to the laptop.